Paul recently completed an epic endurance swim….the full length of the River Shannon, clocking in at a staggering 230km over just eight days! In this conversation, Paul chats with me and about how he prepared for the challenge, the training and sacrifices along the way, and what it really took (both physically and mentally) to push himself mile after mile in the open water.

From prepping with early morning swims in freezing winter conditions, to assembling a support crew (and even squeezing in family time with his new baby!), Paul opens up about the highs, lows, and unforgettable moments. Plus, it’s all for a great cause…..raising vital funds and awareness for the Northwest STOP Suicide Prevention charity.

If you need a dose of motivation, a reminder of the power of community, or just want to hear an incredible local story, you’ll love this episode!